Weight Loss Management Coaching
Imagine life without having to count calories or being able to finally wear those glamourous clothes in the back of your wardrobe and still look gorgeous. Imagine no longer obsessing over food, asking yourself “Can I eat this?” or feeling guilty that you did indulge in that cupcake or had that amazing pizza.
MANY THINK THAT WHEN IT COMES TO MANAGING WEIGHT LOSS, IT’S ALL ABOUT REDUCING FOOD INTAKE AND HIRING A PERSONAL TRAINER.
TRUTH IS, THE SOLUTION LIES MUCH DEEPER THAN THAT.
By combining my weight loss coaching process with various credited techniques, we’ll explore your food habits to match your individual lifestyle.
Through online weight loss coaching, we’ll:
✯ Explore the deeper reasons behind your continuous on & off dieting
✯ Figure out your beliefs and motivating factors when it comes to food
✯ Touch on your eating patterns & eating habits
✯ Work out how you can deal with your emotions when it comes to eating
And no, you’ll not be given yet another diet or eating plan to blindly follow.
Because I know that when it comes to weight management, it is much more than just about what and when we eat.
Through your personal weight loss coaching plan, you’ll finally…
✯ Say goodbye to trying the latest fad diet
✯ Start eating without constant calorie counting
✯ Feel good about yourself again
✯ Love yourself & every last bit of your body
✯ Find the joy in eating & tasting food again
✯ Indulge in sweets without feeling guilty
